In this edition of A Better You, Victoria introduces Joey to her daily workout at Kinesi Coaching Studios.
A Better You
A Q2 effort to create a better you! A Better You is a series of weekly stories focused on better physical and mental achievement, delivered in a positive and encouraging manner. Registered nurse Joey Traywick is the host and will inspire you in his own unique way.
Victoria Hill joined Joey in this edition of A Better You to share her story about how she was motivated to get healthy after the birth
In this edition of A Better You, Registered Dietician Anna Kasperick shares a recipe for peanut butter protein balls.
Joey Traywick usually preaches the importance of healthy diet and exercise. Two weeks ago he embarked on a 4-day fast food and junk food challenge. This is what he learned.
Joey Traywick stopped by the Q2 studio to prove that any time is a good time for a quick workout.
The metamorphosis is all thanks to some simple life style changes.
Get ready 2016! Better is coming!
It’s never too late to change your life for the better.
In this week’s A Better You, Joey shows just how much exercising it would take to burn off just one of those tiny treats.
Joey Traywick shows us a diabetes prevention group that meets once a month to offer support and forgiveness.
None of us can be perfect, but we can all be better.
A few weeks ago we told you about an upcoming 5k run that looks to purchase iPads for sick patients. Eatons
The United Luv: Unite the Night Glow Run is happening Saturday, October 3.
In this week’s "A Better You," Joey Traywick introduces us to a Billings woman who committed herself to health to save her life.Take a look at this inspiring story and find your own motivation to get you on the right path to wellness.
Joey Traywick introduces us to a local triathlete who is living proof that age is just a number.