CommunityA Better You Actions Facebook Tweet Email A Better You: How to work those hard-to-reach muscles with a foam roller By: Q2 News Posted at 7:33 AM, Jan 24, 2019 and last updated 2019-07-17 14:50:21-04 In this edition of A Better You, Capri Wilkins shows Joey how to unwind with a foam roller. Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. Sign up for the Breaking News Newsletter and receive up to date information. now signed up to receive the Breaking NewsNewsletter. Click here to manage all Newsletters Coverage of your favorite teams from Montana's Sports Leader